Bikini Competition - Sarah Brooks: Ultimate Bikini Competition Diet Cookbook! Bikini Competitors Guide With Carb Cycling And Clean Eating Recipes To Prepare And Win Your Bikini Fitness Competition!: Brooks, Sarah: 9781514357750: Amazon.com:
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Decided to do a bikini competition in October. Spent a few hours prepping for six days. This is one day's worth of food, not including the pre-workout oats and post-workout protein shake. :
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